Weight Watch

Having re-read my New Year resolutions, I have to report that I've broken them all except the weight loss one. Doing quite well at the moment & I do have to Dec 31st to complete it.

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2 stone 5 lb to go!

Weight Watch

Slow but sure.
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Check out this blog ( www.janne.cc/blog/ )& go into 'The Incredible Shrinking Woman' section to view photos of her before & after. An inspiration to me.

Weight Watch

Have decided to only update on the last Thursday of every month mainly because my weight loss is soooo slow. Promise I'm trying really hard & I'm sure with all the extra exercise (2 mile daily walk & 30 minutes swim x 3 each week) plus levothyroxine, my metabolic rate just HAS TO increase in the near future.

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Weight Watch

Don't know how I managed to lose 1lb this week - between eating out/carryouts & a birthday & the pancakes with maple syrup! Will have to be better this week or it'll show next week on the scales.

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Weight Watch

Since Jo was born, 3 years ago, I have found it a struggle to get the excess weight off. Also, 10 weeks ago I was diagnosed with an under active thyroid & this has lead to a steady increase in weight since Christmas. While I appreciate that it is more difficult to lose weight with this condition, I know several people who also have this problem & with medication, daily exercise & diet control they have managed to get back into & maintain a healthy weight range. So drastic measures are called for. I've decided to go on a calorie count diet with a daily 2 mile walk & aim to lose 4 stone for next summer. Your help is required - if I do not weigh in here every Thursday by lunchtime, I want someone to phone me & ask why not!

Start Date : 14/06/2007

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Each squiggle = 1lb left to lose. I'll post a photo after each stone is lost.